ABOUT RUMBA NATION
ZUMBA is perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it out.
How it works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba fitness classes are often called exercise in disguise.
Super effective? Check. Super fun? Check and check!
A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave the class.
Born and raised in Colombia, Diego is a dancer, choreographer and instructor. His passion, flawless technique and charismatic and infectious personality have taken him to stages around the world. For Diego, Zumba isn't just about dancing and fitness. He uses it as a platform to share his Latin roots, bring people together and give them a place to experience joy through an eclectic mix of music and movement.